At Forbici Salon & Wellness, we believe true beauty begins from within. Along with expert salon care, the right nutrition plays a key role in achieving strong hair and radiant skin.
Eat Right for Natural Beauty
Protein-Rich Foods
Hair is made of keratin, so protein is essential. Include eggs, lean meats, paneer, tofu, lentils, and beans to strengthen hair and support skin repair.
Fruits & Vegetables
Fresh fruits and greens provide vitamins and antioxidants that boost collagen, improve skin texture, and strengthen hair roots. Add citrus fruits, berries, spinach, carrots, and sweet potatoes to your diet.
Healthy Fats
Omega-rich foods like nuts, seeds, avocados, and olive oil keep your scalp nourished and your skin naturally glowing.
Iron & Zinc
Minerals found in leafy greens, beetroot, dates, whole grains, and seeds help reduce hair fall and promote healthy growth.
Stay Hydrated
Drinking enough water keeps your skin fresh, plump, and clear while supporting healthy hair growth.
Forbici Beauty Tip
A balanced diet combined with professional hair and skin treatments at Forbici Salon & Wellness delivers visible, long-lasting results.
Nourish your body. Enhance your beauty. Experience the Forbici difference.